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VIDEO Won't Back Down - Official Trailer [HD]
3 hours ago
VIDEO CrossFit Games Regionals 2012 - The Diablo Community
Diablo CrossFit has a great community of supporters at the NorCal Regional.
2 days ago
VIDEO CrossFit - WOD 120519 Demo with Westlake CrossFit
Weighted pull-ups 2-2-2-2-2-2-2 reps
a week ago
VIDEO CrossFit Games Regionals 2012 - Dave Castro: Evolution of The Games
CrossFit Games Director, Dave Castro, talks about the unexpected growth of the CrossFit Games, the excitement of a global competition and the amazing crowd and venue at the Canada East Regional.
a week ago
VIDEO CrossFit - WOD 120515 Demo "Brian" with Christy Phillips and Gretchen Kittelberger
"Brian" Three rounds for time of: 15 foot Rope climb, 5 ascents 185 pound Back squat, 25 reps
2 weeks ago
VIDEO CrossFit Games Regionals 2012 - Kristan Clever World Record Diane
Kristan Clever sets the world record for Event 1, Diane, at the Southern California Regional.
2 weeks ago
VIDEO CrossFit - "The Rope Climb" with Greg Amundson at a Law Enforcement Officer Training Seminar
Greg Amundson demonstrates the Rope Climb, and appropriate modifications. Law Enforcement Officer Training Seminar.
3 weeks ago
VIDEO INDIAN DUBSTEP (GERARDAM) HD
3 weeks ago
VIDEO 2012 Regionals - Two-Time Canada West Winner Angie Pye
3 weeks ago
VIDEO Crave You - TapTronic Remix
Dub step meet Irish dance....
3 weeks ago
VIDEO CrossFit Games Regionals 2012 - Annie T "Diane" Judge Cam
21-15-9 Deadlift Hand stand push-ups
a day ago
VIDEO Under the Yellow Light, with Mark Sisson
Mark Sisson of Mark's Daily Apple... It's not just about moving.
2 days ago
VIDEO CrossFit - WOD 120518 Demo with CrossFit Hampton Roads
Three rounds for time of: 50 Double-unders 40 Sit-ups 30 Medicine ball cleans, 20 pound ball 20 Pull-ups 10 Handstand push-ups
a week ago
VIDEO CrossFit Games - The Oseberg
a week ago
VIDEO CrossFit Games Regionals 2012 - Rich and Dan: Friendly Competition
Rich Froning and Dan Bailey talk about their friendship outside of the competition field.
2 weeks ago
VIDEO CrossFit Games Regionals 2012 - Dan Bailey Vs Diane = NEW WORLD RECORD
Dan Bailey set a new world record in Diane with a 1:35 time. He bested Chris Spealler by almost 20 seconds.
2 weeks ago
VIDEO CrossFit Games Regionals 2012 - Chris Spealler 1:52 Diane
Chris Spealler completes Event 1, "Diane", in 1:52
3 weeks ago
VIDEO The Amazing Spider Man Official Trailer 2 - Andrew Garfield (1080p)
3 weeks ago
VIDEO 2012 Regionals - With Intensity and Conviction: Games Qualifier Jeremy Meredith
3 weeks ago
VIDEO Regional Preview: Week 4, May 18-20, 2012
Week 4 of the CrossFit Games Regionals kick off May 11 in the North Central, Northern California and Australia Regions.
3 weeks ago
VIDEO CrossFit - WOD 120525 Demo with MM CrossFit
Five rounds for time of: 75 pound Push press, 25 reps 50 Double-unders
2 days ago
VIDEO CrossFit - WOD 120523 Demo with CrossFit Hollywood
Complete as many rounds as possible in 20 minutes of: 5 Chest to bar Pull-ups 5 Ring dips 15 Squats
4 days ago
VIDEO CrossFit - WOD 120517 Demo with CrossFit Manayunk
a week ago
VIDEO CrossFit - "Killing The Fat Man: Episode 9" with Gary Roberts
Nearly 50 workouts later, Gary Roberts has gone from being focused on his weight loss to being focused on general healthy living. "Now I'm (going) to concentrate on improving my fitness—not necessa...
2 weeks ago
VIDEO 2012 Regionals - Get to Know What Makes the Athletes Tick
Nick Urankar's wife, Lindsey Smith's husband, Rich Froning's mother, Julie Foucher's boyfriend and Graham Holmberg's wife disclose the quirky habits of the athletes.
2 weeks ago
VIDEO CrossFit Games - Regional Preview: Week 5, May 25-27, 2012
3 weeks ago
VIDEO U.S. Soldier, Home From Kuwait, Surprises His Father-in-Law
3 weeks ago
VIDEO Amusement Level: Crazy
O. M. G.
3 weeks ago
VIDEO 2012 Regionals - Still in Shock: Games Qualifier Heather Gillespie
1
3 weeks ago
VIDEO CrossFit - WOD 120503 Demo with Andrew Bueno
Deadlift 5-5-5-5-5 reps
3 weeks ago
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bethenextstep
Sean Dent
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About Me
I am a Registered Nurse and a Certified Athletic Trainer who enjoys what life has to offer. I blog about any and everything under the sun. So if you feel like listening to some arbitrary rhetoric mashed up with some interesting findings regarding world news, healthcare and everything nursing please feel free to sit a spell. My hope is to make life more play than work… and not knowing the difference between the two.
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