CrossFit - WOD 120411 Demo with CrossFit Maxim

For time: Run 800 meters 10 rounds of the couplet: Pull-up, 10 reps Ring dip, 10 reps Run 800 meters
posted a year ago
Discover interesting videos through awesome gifs you can create, collect, and share! We're almost ready – leave us your email address and you'll be the first to know.